Why We Should Encourage Children to Play Outside More

Playing outdoors helps kids develop physical endurance and advanced motor skills. The extra space in a natural setting also allows kids to move around freely, and it helps build confidence. Playing outdoors also helps kids absorb vitamins and minerals from the sun, which helps to prevent diseases and strengthens the immune system.

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A recent study found that toddlers who play outdoors sleep better at night. This may be due to exposure to natural light, physical activity, and reduced stress. Taking children outdoors can also help them develop new skills, such as being more self-aware and accepting of others. Kids who spend time in natural environments also tend to be more sensitive and aware of their feelings, which helps them develop into good human beings with an awareness of environmental issues.

Research has shown that playing outside helps kids burn more energy, improves their concentration, and improves their mood. Furthermore, unstructured physical activity helps children improve their social skills. Knowing the benefits of outdoor play can help us prioritize these activities, so our children can be more likely to engage in them. For details on Playgrounds Cheltenham, try visiting www.greenfieldsltd.co.uk/services/playgrounds-and-parks/

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Children who play outside regularly are more likely to develop better distance vision and other senses. They also enjoy seeing new things and experiencing new sights and smells. In contrast, children who spend most of their time inside watching televisions or playing games are glued to their electronic devices and use just two of their senses, which has a detrimental effect on their perceptual abilities.

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